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A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world’s happiest people, let Jamie guide you toward a brighter, happier you. “Write it on your heart that today is the very best day of the year” - Ralph Waldo Emerson.
Episodes
Saturday Feb 08, 2025
Saturday Feb 08, 2025
Love isn’t a transaction—it’s a flow. In this episode of Mood Hacks, Jamie Roddy breaks down a game-changing perspective on love and reciprocity, inspired by Jay Shetty’s How to Think Like a Monk. Ever feel like you give and give but don’t get the same in return? Maybe that’s because love doesn’t work in a straight line—it’s a full-circle experience.
Jamie dives into why expecting love from the exact person you give it to can lead to frustration and how shifting your mindset can unlock a deeper sense of gratitude and connection. Plus, she shares a powerful analogy (spoiler: it involves hitching a ride) that will forever change how you view relationships. Tune in for this eye-opening mood hack and start noticing the love that’s flowing your way.
- #MindsetShift 🔥
- #SelfGrowth 🌱
- #LoveAndRelationships ❤️
- #EmotionalIntelligence 🧠
- #JayShettyWisdom 📖
- #KarmaInAction ✨
- #GratitudeMindset 🙏
- #PodcastLife 🎙
- #VibeHigher 🔮
- #MoodHacks
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