658
Downloads
29
Episodes
A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world’s happiest people, let Jamie guide you toward a brighter, happier you. “Write it on your heart that today is the very best day of the year” - Ralph Waldo Emerson.
Episodes
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Ever start your day off on the wrong foot and wish there was a reset button? We’ve got you covered with a tale that’s all too relatable, sharing a hack for turning those frowns upside down. Learn how choosing your thoughts can transform your daily experience and that with a little self-care and mental flexibility, you can upgrade your tickets to a different, more joyful train of thought.
It’s all about the power of finding peace amidst the chaos and sprinkling some joy into your day. Discover how to dance through life's downpours and face whatever life throws your way with a smile.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositiveVibesOnly
#SelfCare
#MindfulnessMatters
#JoyfulJourneys
#ThoughtfulThursdays
#EmpowermentEveryday
#HappinessHacks
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.