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A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world’s happiest people, let Jamie guide you toward a brighter, happier you. “Write it on your heart that today is the very best day of the year” - Ralph Waldo Emerson.
Episodes
Nov 5, 2024
Nov 5, 2024
10 min
Even just the last 100 years have brought us immense luxury, safety, and wellbeing. Jamie runs down a list of some random conveniences and discoveries we ALL take for granted in this week's Mood Hack. From pet hamsters, to hot showers, and even the discovery of the clitoris. What a Time to Be Alive!
Oct 23, 2024
Oct 23, 2024
7 min
A mood hack orchestrated like a perfect EDM song. Hack your mood by walking? Heard it. By dancing? Yeah that's good too. But what is a walk dance thanks??? Here it is. Stay golden, ponyboys and girls!
#moodhack #smile
Sep 29, 2024
Sep 29, 2024
6 min
When you think about it, you're only getting dressed for other people. You can't even see yourself for most of the day. This mood hack explores how to think of others when getting ready to leave the house for the day. Vanity for Humanity! Philanthropic Appearance! Enjoy :).
Check www.themoodhacks.com for more.
Same name on all the socials too ;)
#moodhacks
#motivation
#personalgrowth
#happiness
#joy
Sep 21, 2024
Sep 21, 2024
5 min
Sometimes the universe gives me cute little morning messages. This one was beyond cute. It was stunning.
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the universe loving you so profoundly that the same love spills out of you too!
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude
Sep 2, 2024
Sep 2, 2024
4 min
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude
Sep 2, 2024
Sep 2, 2024
6 min
Joy boards! Kind of like a vision board but cooler. It's a portably awesome mood hack!
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude
Sep 2, 2024
Sep 2, 2024
5 min
Theme song mood hack! This one is so fun!
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude
Sep 2, 2024
Sep 2, 2024
4 min
The number one way to get out of your head is to go be in service to someone else. Check this mood hack for more.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude