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A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world’s happiest people, let Jamie guide you toward a brighter, happier you. “Write it on your heart that today is the very best day of the year” - Ralph Waldo Emerson.
Episodes
Monday Sep 02, 2024
Monday Sep 02, 2024
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude
Monday Sep 02, 2024
Monday Sep 02, 2024
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude
Monday Sep 02, 2024
Monday Sep 02, 2024
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude
Monday Sep 02, 2024
Monday Sep 02, 2024
Mood hacks for the grocery store chore! And the importance of flowers in your life. :)
Monday Sep 02, 2024
Monday Sep 02, 2024
Mood hacks around driving! These will help you overcome frustration and road rage, and help you learn to actually cherish the chore of driving from point A to point wherever. Hack your mood!
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Embark on a life-changing journey with Mood Hacks as we introduce the "No Complaints Challenge." Join us for seven days of mindfulness and self-awareness as we shift from complaints to joy. Discover how to connect positively with others and elevate your daily interactions.
Challenge yourself to break the habit of complaining and embrace a more joyful way of living. Through simple practices like snapping a rubber band or tugging your hair, rewire your mindset to focus on gratitude and positivity. Join the joy movement and witness the transformative power of self-awareness and conscious communication.
Engage with the community, share your experiences, and inspire others to join the movement towards a complaint-free life. Let's cultivate a culture of positivity and gratitude together. Are you ready to take on the challenge and experience the joy of living complaint-free? Join us on this empowering journey of self-discovery and transformation.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#NoComplaints
#MindfulLiving
#PositiveVibes
#EmpowermentThroughPositivity
#GratitudeJourney
#TransformativeMindset
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
Embark on a transformative journey with the 'Just for Today' mantra on our podcast, Mood Hacks. Dive into the healing energy of Reiki and discover simple yet profound practices to enhance your well-being. Embrace a day of mindfulness, gratitude, and kindness as we explore the power of living 'just for today.'
Experience the beauty of self-care and inner harmony as you commit to a day of positivity and authenticity. Learn to let go of worries, anger, and embrace integrity in your actions. Cultivate a grateful heart and spread kindness to all beings, amplifying your vibrations and fostering a sense of peace within.
Join us in taking the 'just for today' challenge and witness the transformative effects on your mindset and energy. Start rewiring your brain towards a more fulfilling and mindful way of living, one day at a time. Share your journey with us and connect with a community dedicated to growth and positivity.
#MoodHacks
#JustForToday
#ReikiWisdom
#MindfulnessPractice
#GratitudeChallenge
#PositiveVibesOnly
#AuthenticLiving
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude