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A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world’s happiest people, let Jamie guide you toward a brighter, happier you. “Write it on your heart that today is the very best day of the year” - Ralph Waldo Emerson.
Episodes

Saturday Feb 08, 2025
Love Is Not a 2 Way Street Mood Hack
Saturday Feb 08, 2025
Saturday Feb 08, 2025
Love isn’t a transaction—it’s a flow. In this episode of Mood Hacks, Jamie Roddy breaks down a game-changing perspective on love and reciprocity, inspired by Jay Shetty’s How to Think Like a Monk. Ever feel like you give and give but don’t get the same in return? Maybe that’s because love doesn’t work in a straight line—it’s a full-circle experience.
Jamie dives into why expecting love from the exact person you give it to can lead to frustration and how shifting your mindset can unlock a deeper sense of gratitude and connection. Plus, she shares a powerful analogy (spoiler: it involves hitching a ride) that will forever change how you view relationships. Tune in for this eye-opening mood hack and start noticing the love that’s flowing your way.
- #MindsetShift 🔥
- #SelfGrowth 🌱
- #LoveAndRelationships ❤️
- #EmotionalIntelligence 🧠
- #JayShettyWisdom 📖
- #KarmaInAction ✨
- #GratitudeMindset 🙏
- #PodcastLife 🎙
- #VibeHigher 🔮
- #MoodHacks

Wednesday Feb 05, 2025
Annoying or Appealing? Other People Mood Hack
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Everyone is so annoying and so are you! Here's an awesome mood hack that you will use TODAY to flip the script on how you perceive others' "shortcomings". This one is fun and easy and I promise you'll find an opportunity today to use it.
#selflove
#personalgrowth
#dikifhashtagsevenworkhere
#moodhacks
#joyfulliving

Wednesday Feb 05, 2025
Club Mobil! Authenticity for Success
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
This episode discusses how your weirdness is your key to success. Also, seeing your perceived negative traits as your superpowers. And, why you should always dance if someone's throwing down sick beats in an otherwise empty gas station.
#highvibration
#moodhack
#joyfulliving
#personalgrowth

Wednesday Jan 15, 2025
Forgive 'Em! Mood Hack
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Discover how this jazzy little mood hack can uplift your spirits and deepen your connection with the world around you. People being douches? Forgive 'em! That's the gist but it's only like 3 minutes long so you might as well listen. xo, Jamie
Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#MoodHacks
#Mentalhealth
#SpreadLove
#Joy
#HigherVibration
#CreativityBoost
#GratitudeAttitude

Wednesday Jan 15, 2025
What's the Theme of The Day - Mood Hack
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Bite sized nuggets of wisdom to up your ante on joy.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
#PositivityRipple
#SpreadLove
#CompassionJourney
#HigherVibration
#CreativityBoost
#GratitudeAttitude

Tuesday Nov 05, 2024
What a Time to be Alive!
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Even just the last 100 years have brought us immense luxury, safety, and wellbeing. Jamie runs down a list of some random conveniences and discoveries we ALL take for granted in this week's Mood Hack. From pet hamsters, to hot showers, and even the discovery of the clitoris. What a Time to Be Alive!

Wednesday Oct 23, 2024
Walk Dance Thanks Mood Hack
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
A mood hack orchestrated like a perfect EDM song. Hack your mood by walking? Heard it. By dancing? Yeah that's good too. But what is a walk dance thanks??? Here it is. Stay golden, ponyboys and girls!
#moodhack #smile

Sunday Sep 29, 2024
Vanity for Humanity Mood Hack
Sunday Sep 29, 2024
Sunday Sep 29, 2024
When you think about it, you're only getting dressed for other people. You can't even see yourself for most of the day. This mood hack explores how to think of others when getting ready to leave the house for the day. Vanity for Humanity! Philanthropic Appearance! Enjoy :).
Check www.themoodhacks.com for more.
Same name on all the socials too ;)
#moodhacks
#motivation
#personalgrowth
#happiness
#joy